How to break a binge cycle?

Hey, 

I have OSFED and have been in a binge cycle for the past 3 months. I've gained nearly 10kg (basically all the weight I lost in my restriction cycle). Do you guys have any ideas on how to break the cycle? 

I want to lose all of the weight by the end of January + more.

My lowest weight (in July) was 45kg. I am now 54.2kg. I'm only 5'3 so it's not like I was dying or anything~

Some of my current ideas are:

-Eat mostly fruit and vegetables. The body will be getting its nutrients and won't crave so much. Plus being able to eat more for less calories.

-Go on the 2468 diet. (Add 200 onto every day since I'm prone to bingeing).

-Eat 1000-1500kcals a day and fast for 2 days per week. The calories burned during fasting alone should equal 1lb of fat in the 2 days.


Do you have any ideas? Opinions? Feedback would be great!

I think your ideas actually sound really good, but some other suggestions might be:
- Mono-ing (maybe even on your binge foods?)
- Liquid diet
- Juicing
- Upping your intake (800+ really helps)
- Maybe not counting for a few days... ? I know that can be tricky though
- Joining a challenge or kik group
- Maybe eat within a restricted time period? E.g. 7am until 5pm?

I usually do a 2 day smoothie "detox". Helps all the time